Self-help

  • Product details

    • Language ‏ : ‎ English
    • Hardcover ‏ : ‎ 208 pages
    • ISBN-13 ‏ : ‎ 978-8195955886
    • Item Weight ‏ : ‎ 790 g
    • Dimensions ‏ : ‎ 25 x 18.5 x 2.5 cm
    • Country of Origin ‏ : ‎ India
    • Net Quantity ‏ : ‎ 1 Piece
    • Packer ‏ : ‎ TULSI BOOKS
    • Generic Name ‏ : ‎ 100 Vedic Women Book
  • A collection of short, inspiring stories drawn from the discourses of Dr. Nitaisevini Mataji, this book gently nourishes young hearts and minds. Each tale offers a simple yet powerful life lesson encouraging children to grow in character, compassion, and Krishna consciousness. With engaging morals, memorable quotes, and interactive activities, this book is a perfect companion for children and families who wish to learn and live timeless values together.
  • 5-Minute Indian Tales for Kids

    Short & Sweet Stories from Ancient India

    Step into the enchanting world of ancient Indian wisdom with this delightful collection of 20 short, beautifully illustrated stories drawn from traditional texts and timeless legends of gods, goddesses, and divine beings. Perfectly timed for quick five-minute reads, each tale offers a window into India’s rich cultural and spiritual heritage for you and your child to explore together. Ever wondered why Hanuman is red? Or why swans are white? Curious about Krishna’s playful leelas with Radha? This book brings you the answers through magical storytelling crafted just for young minds.
  • This book offers a unique perceptive by blending practical advice with insightful strategies, including the Law of Manifestation for habit formation as it pertains to thinking, feeling and willing guiding you in developing lasting effective habits that transform your life across four dimensions: physical,emotional,intellectual and spiritual. Uncover the power of the 5 Sutras Consistency - Simplicity - Intention - Linking - Tracking (CSILT) and understand their role in successful habit formation.   About Author - Ashok Nahar is qualified electronics engineer and has experience of about three decades in real estate. Currently, he is actively involved in the capital market and has a strong interest in emotional intelligence and human behaviour. Over the course of his life, Ashok has dedicated more than two decades to honing his skills in training and counselling families, couples, youth, and individuals. He possesses a deep passion for personality development and has spent over 15 years studying human behaviour to better understand how individuals can reach their full potential. Ashok is renowned for delivering impactful seminars on "Identify Your Personality," where he helps individuals gain insights into their own personalities and relationships. He possesses expertise in non violent communication, communication skills, parenting, and conflict resolution. In addition to his expertise in interpersonal dynamics, Ashok is the author of the book entitled '5 Sutras to Form New Habits'. Ashok assists individuals in forming new habits through his seminar titled "5 Sutras to Form New Habits" and also through personal coaching. This program empowers participants to improve their physical, emotional, intellectual, and spiritual well-being by adopting effective habits. Ashok's comprehensive approach to personal growth has had a profound impact on numerous individuals, inspiring them to embrace positive change and achieve personal and professional success. His expertise and ded visit authors website  - www.ashoknahar.com
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    75 Footsteps Home

    Original price was: ₹ 300.00.Current price is: ₹ 225.00.
    Seventy-five steps into the heart of a spiritual journey Inspired by most powerful moments from the life of His Holiness Radhanath Swami Maharaj, this manual transforms the timeless narrative of The Journey Home into a practical, immersive guide for modern seekers. From Himalayan trials to the humility of Vrindavan saints, from encounters with mystics to surrender at the lotus feet of the Guru, each lesson distills profound wisdom into an experience that can be practiced, lived, and internalized. Whether you are a long-time follower, a spiritual explorer, or someone searching for depth in a fast-moving world, this book offers a pathway of reflections and action. With stories, insights, journaling prompts, affirmations, and daily applications, it becomes a personal pilgrimage one that leads not outward, but inward. Perfect for study circles, workshops, private contemplation or spiritual retreats, this manual invites you to rediscover the essence of devotion, compassion, and purpose. It is a tribute to Maharaj's life time of service and love and an invitation for you to walk your own journey with clarity and courage. The Legacy section honors the vibrant communities and transformative projects he has inspired—from the serene sanctuary of Govardhan Eco Village, to the healing service of Bhaktivedanta Hospital, to the outreach of the Bhakti Center New York, and the devotional heart of the Radha Gopi- nath community. A contemplative and heartfelt tribute, this book offers a window into the life of a spiritual master whose influence continues to touch lives across the world.
  • 9 Ways Of Bhakti

    ₹ 350.00
    BHAKTI is the greatest treasure- and childhood is the perfect time to claim it. With pure hearts, boundless curiosity & natural enthusiasm, children are perfectly placed to grow strong roots in devotion. 9 Ways of Bhakti by Gauranga Darshan Das is a vibrant guide introducing young readers to the nine timeless practices of bhakti-hearing, chanting, remembering, serving, worshiping, praying, and so on. Through 50 captivating stories from the Srimad- Bhagavatam, Rāmāyaya, Sri Caitanya-caritanṛta and the lives of saints-along with engaging activities, practical lessons, and colorful illustrations- this lovely book makes devotion to Krsna relatable and joyful for children.
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    A Monk’s Almanac – Life Sutras for Troubled Times

    Original price was: ₹ 299.00.Current price is: ₹ 270.00.
    In this day and age, money, success and happiness are the mirage that mankind is chasing. The more we chase it, the farther it goes. Even when you achieve a self-set goal, the next goalpost is already in place. In the middle of it all, life goes away without making any noise. Today, as we stumble after solutions to our personal crises and stresses, and as we search for peace in our daily lives, we often find that the mind is our worst enemy. But what happens if you have in your hands a manual to show you the way the forward? In A Monk's Almanac, celebrated monk Swami Nityanand Charan Das addresses the most pressing questions life throws at to us, using a unique combination of personally tested tools and ancient knowledge from the scriptures to help readers move forward in their journey through life.
  • Ancient Wisdom to Elevate Your Mind is a collection of fascinating tales from the Mahabharata, the Ramayana, the Upanishads, the Puranas and other scriptures with valuable messages at its core for you to imbibe. In his characteristic style, bestselling author Shubha Vilas uses these stories to show you how to overcome weaknesses, prioritise self-care and have faith in human strength and generosity. Funny, sharp and filled with unexpected twists, these tales make you reconsider your approach to life and its many challenges. Explore the realm of immortals, mortals and beasts to understand human nature and the ways of the world; face tomorrow with a fresh perspective. About the Author : - A spiritual seeker and motivational speaker, SHUBHA VILAS has a PhD in ‘Leadership Effectiveness from the Valmiki Ramayana’. He encourages people to resolve problems of modern-day life by turning towards time-tested teachings of the Bhagavad Gita, the Ramayana and other dharmic traditions. He shares Vedic wisdom through leadership seminars in premier institutes across the world.
  • ANSWERS TO LIFE'S QUESTIONS We spend time for effective resource management and money management, but how often do we spend time for life management? The timeless wisdom of Srimad Bhagavatam introduces us to emotions, situations, decisions and doubts that were felt by ancient people, but are the common inheritance of modern humans. Scriptural study is not just meant for gathering information, but must be aimed at heart transformation and for practical application. In the Bhagavata Viveka, Gauranga Darshan Das presents ageless stories from the Bhagavatam in his unique thought-inspiring style to translate wisdom into relatable and adoptable practices. For serious practitioners of bhakti-yoga, Bhagavata Viveka will be a handbook of inspirational wisdom, aiding in their pursuit for excellence. As for the newcomers to spirituality, Bhagavata Viveka will serve as the source of fundamental knowledge for inner transformation. Answers to Life’s Questions, the first book of Bhagavata Viveka series presents time tested wisdom on how to – Dodge conflicting mindsets? Enliven relationships? Win over worries? Deal with unrealistic expectations? Find meaning and purpose for life? – Answers to these questions help newcomers know the basics of spiritual life, and help seasoned devotees to strengthen their commitment.   Contents of BHAGAVATA VIVEKA, Practical Wisdom from Bhagavatam Stories, by Gauranga Darshan Das Book 1: ANSWERS TO LIFE'S QUESTIONS 1. How to Respond Effectively? 2. When To Apologize And When Not To? 3. How To Deal With Seniors and Juniors? 4. Why Does One Suffer? 5. Is God Partial? 6. Who Is My Dearest Friend? 7. Can One Man’s Mistake Make Many Culprits? 8. Do The Scriptures Have Multiple Meanings? 9. Do I Need A Guru? 10. Can God Be Not God? 11. Can God Create A Stone That He Cannot Lift? 12. What Hurts God? 13. Are Devotees Poor? 14. How to Live? How to Leave? 15. Who Is The Most Beautiful Person?  
  • The mysteries of the soul have evaded mystics, sages and gurus for centuries. Humanity has long yearned to discover the answer to our existence and many spiritual traditions have evolved to provide those answers through sacred texts that facilitate journeys of transformation and discovery. Yet, never before have all of the spiritual traditions been distilled so simply into one easy-to-follow path—a path of love and devotion. In this long-awaited follow-up to the Journey Home, the Journey Within guides readers through the essential teachings of bhakti yoga. World-renowned spiritual leader Radhanath Swami draws from his personal experiences to demystify the ancient devotional path of bhakti, capturing its essence and explaining its simple principles for balancing our lives. His down-to-earth writing simplifies spiritual concepts and answers timeless questions in a heartfelt narrative that brings this sacred philosophy beautifully to life. What is love? What is the soul? Who is God? How can we live in the physical world without losing touch with the spiritual? In concise and approachable language, Radhanath Swami sheds light on how to answer these vital questions and offers solutions to life’s challenges with the simplest of resources. Reach beyond the material world and journey within to discover the beauty of the true self.
  • The basic principle of life is: The better connected you are to yourself, the better connected you will be to the world around you and the better your life will be.   Highlighting the need to delve deeper into the meaning and purpose of life, the author offers tools to achieve peace of mind, which will enable us to live in harmony with our true selves. Written in a simple, anecdotal style, this book will improve our relationships with friends, family and colleagues. The book emphasizes on sharing mutual success and growing with care and compassion. Are You Connected? is a mantra to a life of success and happiness. Are You Connected? is a mantra to a life of happiness.
  • यह पुस्तक परीक्षा और जीवन के प्रत्येक क्षेत्र में सफलता प्राप्त करने हेतु एकाग्रता बढ़ाने के लिए छात्रों की परम मार्गदर्शक है | संतोष, एक IIT का पदाभिलाषी है, जो अपने सर्वोत्तम प्रयासों के बावजूद अच्छे स्कोर के लिए संघर्ष कर रहा है। अपनी दुविधाओं के उत्तर प्राप्त करने के लिए वह अमल सर के पास जाता है। उसके साथ आते हैं उसके करीबी दोस्त: आनंद - जो प्रतिभाशाली तो है किन्तु शीघ्रता से डिस्ट्रैक्ट हो जाता है, दीपिका - जिसका आत्मविश्वास खराब अंक आने के कारण टूट चुका है, और थॉमस - जो NEET की तैयारी नहीं करना चाहता किन्तु उस पर अत्यधिक दबाव डाला जा रहा है। वे चारों अंततः सफलता के रहस्य खोज लेते हैं, जो हैं: आत्म नियंत्रण, आत्मविश्वास और आत्म सशक्तिकरण। यह पुस्तक उनकी रोमांचक कहानी के माध्यम से एकाग्रता की कला को प्रकाशित करती है। पुस्तक पढ़कर आपको अनेकों लाभ मिलेंगे, उनमें से कुछ हैं:  21वीं सदी के सभी प्रैक्टिकल डिस्ट्रैक्शंस को दूर कर पाना सीखें  अपने मन और भावनाओं पर आत्म-नियंत्रण प्राप्त करें  पढाई के प्रति रुचि एवं दृढ़ प्रेरणा जागृत करें  सच्चा और प्रगाढ़ आत्मविश्वास विकसित करें  नाकामियों से उभर कर कामयाबी की ओर छलांग लगाना सीखें  परीक्षा में अपने सर्वोत्तम प्रदर्शन करने का रहस्य खोजें  एकाग्रता को बढ़ाने हेतु माइंडफुलनेस और मैडिटेशन सीखें ★ यह पुस्तक अत्यंत प्रेरणादायक है! सोशल नेटवर्किंग के वर्तमान युग में डिस्ट्रैक्शंस से बचने के लिए इसे अवश्य पढ़ें। - चित्रांग मुर्दिया, AIR – 1, IIT JEE 2014 ★ सावधानीपूर्वक संकलित उपाख्यानों और संभावित लाभकारी युक्तियों के माध्यम से, यह पुस्तक छात्रों की दुर्दशा को कम कर सकती है। - श्रीविद्या, AIR – 1, AIIMS 2014
  • Many people find it challenging to focus, even when they have the potential to excel in academics, careers, or personal pursuits. Simply acquiring skills isn’t enough; cultivating essential habits and mindsets is crucial. This book offers 30 scientifically proven psychological practices to enhance your concentration and elevate your performance in exams, work, and everyday life. Written as a compelling story, this well-researched guide provides practical advice designed for real life-situations, helping you to:  Overcome both external and internal distractions  Enhance memory and concentration  Gain self-mastery over your mind and emotions  Stop overthinking and face your fears courageously  Boost your self-confidence  Bounce back from setbacks with resilience and purpose  Cultivate the perfect exam temperament for peak performance  Discover mindfulness and meditation techniques Ready to transform your life and achieve your highest potential? Dive into this book and embark on the path to extraordinary success! ★ A game-changer for success! Will undoubtedly help overcome distractions, build self- confidence, and cultivate a resilient mindset.- Dr. Ramgopal Rao, Former IIT Delhi Director ★ Very Motivational! A must read to avoid distractions in the current era of social networking. - Chitraang Murdia, AIR – 1, IIT JEE 2014
  • Asking questions is an important part of learning as it provides a unique framework for thinking and opens doors to unexpected revelations for us. Digging into how or why things are the way they are, paves the way for enlightenment. On the contrary, keeping the doubts to ourselves can keep us from truth, thus depriving us from valuable opportunities life has to offer. As human beings, we must enquire and keep doing so. But what kind of enquiries are we supposed to make? In Ask the Monk, celebrated monk Nityanand Charan Das lucidly answers over seventy frequently asked questions-by young and the old alike-on topics such as karma, religion versus spirituality, mind, God, destiny, purpose of life, suffering, rituals, religion, wars and so on. These answers that are extremely crucial to help you, the reader, embark on the journey of self-discovery and self-realization.
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    Be The Smarter You @ Workplace

    Original price was: ₹ 450.00.Current price is: ₹ 425.00.
    In the competitive work environment today, irrespective of who you are–a start-up entrepreneur, a C-level executive, a manager or an entry-level employee– if you are unable to shape up, the only option left is to ship out! This is probably why the global corporate training industry is in high demand and is one of the fastest growing sectors with a valuation of $300 billion and growth of 8% per annum. While employees joining organisations are reasonably trained for the work, they are often not sufficiently trained for the workplace. In this book, IITian-turned-ISKCON-monk, Rasikraman Das, tries to plug in this gap with a unique blend of ethics from the ancient epics such as the Ramayana and also the Bhagavad Gita as well as techniques of successful tycoons of our times such as Steve Jobs and Bill Gates. He shares success hacks for crucial workplace skills such as communication, decision making, teamwork, leadership, strategic planning, change management etc. which shall make you stand out and succeed at your workplace. Each chapter comes armed with ready-to-apply models and worksheets to use the knowledge as we go along. Be the Smarter You @ Workplace is the book you need to be your best self professionally.
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    Be the Smarter You: Your App Store for Success & Happiness

    Original price was: ₹ 399.00.Current price is: ₹ 350.00.
    Did you ever feel stuck in life? Everyone does, occasionally or all the time! The solution is a personality update – an update that can reboot you into a smarter version of yourself. But how? Just as smart phones have smart apps, smart people have smart ‘Life-apps’. Where do I download these life-apps from? Don’t worry – this book shall be your one-stop app store where you will find 14 life-apps to excel in all spheres of life- the life compass app to help you make prudent decisions; the habits reprogramming app to rebuild your personality bit by bit; the time treasurer app to invest your time wisely; the forgive to live app to heal and deal with emotional injuries; the friendships forever app to build the truly unsinkable ship of close friendships; and many more. These smart life-apps are zipped in with relevant concepts, models, wisdom tales and worksheets to enable faster assimilation and application. So why wait? Make the smart move to read this book today and become the Smarter You.

    About the Author

    Rasikraman Das is a monk, author, life-coach and an inspirational speaker. He serves in Ashram at ISKCON Chowpatty, Mumbai. Rasikraman Das did his post-graduation in engineering from IIT Bombay and after a short stint in the corporate world decided to become a lifestyle engineer at ISKCON. He has a keen interest in the field of training and education and has been instrumental in developing the GBC College for Leadership Development and the Bhaktivedanta Vidyapitha Research Center (affiliated to the Mumbai University). He also conducts leadership and life skills seminars for youth and working professionals.
  • Find peace, clarity, and purpose—one day, one verse at a time. In a fast-paced world filled with noise, stress, and distraction,Bhagavad Gita for Daily Inspiration offers a quiet space for reflection. Written by Chaitanya Charan, an acclaimed spiritual teacher and motivational speaker, this book distills the timeless wisdom of Krishna’s words intoconcise, thought-provoking reflections designed to bring clarity, peace, and purpose to your everyday life. Each entry takes a verse from the Bhagavad Gita and translates it into a simple, practical, and deeply relatable message—helping readers find spiritual grounding, emotional balance, and inner courage in everyday life. Whether you’re seeking strength to face challenges, calm amid chaos, or clarity in decision-making, this book serves as your daily guide to inner transformation.
  • Hard times are among life's unavoidable facts. Yet it is often our acts-how we respond to them that make hard times harder, draining our lives of meaning, hope, love, and joy. To learn how to face such times, we may turn to the Bhagavad Gita. Yet its philosophy can sometimes seem impressive but inaccessible. How can its wisdom help us through life's dark moments? Bhagavad Gita for Hard Times offers a practical three- part roadmap based on three core teachings of the Gita, showing us how to: Stop wrestling emotionally with what is so we can start working practically for what can be. Hold our plans lightly and our purpose tightly. Learn to see how God is shaping us through the things that are shaking us. For in the light of divine wisdom, no problem is endless and no pain is pointless. Chaitanya Charan has studied and taught the Gita globally for over three decades and authored more than thirty books.
  • Bhagavata Pravaha by Gauranga Darshan Das presents a Quick Overview of the Bhagavatam’s stories, Philosophy and Wisdom. Its a Simplified Summary of Srimad Bhagavatam with Life Lessons.
    Have you read Srimad Bhagavatam, the sweetest fruit of the Vedic tree, yet? Does its size and depth impede your progress? Wish you could acquaint yourself with a quick outline of the entire text before you could dive deeper? - Bhagavata Pravaha is your essential friend to get your Bhagavatam journey started. It familiarizes you with the flow of the Bhagavatam’s narration, its key philosophical concepts and vital teachings.Have you already studied Srimad Bhagavatam? Looking for a quick revision of all twelve cantos? Wish you could have a bird’s-eye view of the entire text in one place? - Bhagavata Pravaha is your faithful companion to take you deeper in your study and to help you better understand the connections between different sections. In the Bhagavata Pravaha, Gauranga Darshan Das presents the wisdom of Srimad Bhagavatam in a simplified and concise form. Bhagavatam Pravaha’s clarity and ease of reading leaves a beginner with an inspiration for life, taste for more, and impetus to start a deeper study. For a seasoned reader, Bhagavata Pravaha complements the meditation on the Bhagavatam’s vital characters, episodes, philosophy and themes along with invaluable life lessons. While in his earlier multi volume work "Bhagavata Subodhini", author Gauranga Darshan Das presented a detailed verse-by-verse overview of Srimad Bhagavatam based on the explanations of Srila Prabhupada and Srila Visvanatha Chakravarti Thakur, in the BHAGAVATA PRAVAHA, he does the same in a much simplified and concise manner, along with jewel-like life lessons. With its concise narration, simplified summary, practical wisdom and enchanting illustrations, Bhagavata Pravaha by Gauranga Darshan Das serves as an "easy start for young and new readers" and an "enlivening revision for the seasoned readers" of Srimad Bhagavatam. About the Author: Gauranga Darshan Das, is Associate Dean of Bhaktivedanta Vidyapitha Research Center (www.vidyapitha.in) at ISKCON Govardhan Eco Village, and a member of the ISKCON Board of Examinations (BoEx). He has written books namely Gita Subodhini, Bhagavata Subodhini, Caitanya Subodhini, Disapproved but not Disowned and Bhagavata Pravaha. He teaches sastric courses at several places in India.
  • BHĀGAVATA  SUBODHINĪ unveils the exciting structure and flow of Srimad Bhagavatam Cantos by giving the connections between the chapters, sections, subsections and verses, in a concise and colorful manner. In this multivolume series, Gauranga Darshan Das attempts to simplify the apparent complexity in understanding the Bhagavatam, by uncovering and integrating the explanations of Srila Prabhupada and the previous acharyas, and thus caters to the taste and need of avid readers, scholars, and even newcomers to the Srimad Bhagavatam. The TENTH CANTO of the Śrīmad Bhāgavatam represents the beautiful lotus face of Lord Kṛṣṇa and comprehensively describes the topic of āśraya, or the Supreme shelter Śrī Kṛṣṇa. Śukadeva Gosvāmī ecstatically describes in this longest canto, the appearance of Lord Kṛṣṇa and His pastimes in Vṛndāvana, Mathurā, Dvārakā, Hastināpura and other places. Lord Kṛṣṇa’s unlimited transcendental attributes, His amazing reciprocations with the love of His devotees, and His compassionate deliverance of those who were inimical to Him, as described in this canto, are the worthiest subject matters for one’s contemplation. They constitute the most precious gift for the devotees to absorb themselves in Lord Kṛṣṇa’s glories. About Author :  Gauranga Darshan Das (www.gaurangadarshan.com) is an educator and a spiritual author of over 30 books. He holds a Master’s degree from the Indian Institute of Science, Bangalore. He is a resident monk at ISKCON Govardhan Ecovillage (GEV), and the Dean of the Bhaktivedanta Vidyapitha, a school of spiritual studies. He regularly delivers online and onsite talks for children, teens and adults, in various forums including ashrams, schools, colleges, corporate events, and platforms like TEDx, Rotary club, DRDO scientists club and so on. He is a regular speaker on Hare Krsna TV. He has conducted over 40 online courses (www.vidyapitha.in), and has lectured over 7000 hours. He travels across India and abroad, to teach and inspire seekers. Some of his literary contributions include the ‘Subodhini’ series of study guides, 'Pravaha' series of story books, self-enrichment books like 'Answers to Life's questions', children book series like ‘Bhagavatam Tales’ & ‘Gita Wisdom Tales’, and shloka compilations like the ‘Ratnamala’ series. He runs a monthly ezine called ‘Bhagavata Pradipika’ whilst penning thought-inspiring articles for international and Indian Back To Godhead Magazines.  
  • BHAKTI RASAMRITA SUBODHINI by Gauranga Darshan Das is a systematic study guide to Srila Rupa Goswami’s "Bhakti Rasamrita Sindhu.” Bhakti-rasamrita-sindhu illustrates the profound philosophy of devotional service and its subtle nuances, and thus takes us on an enlivening journey from the fundamental principles of bhakti practice to its highest levels as exhibited by the eternal associates of Sri Krishna in Vrindavan. Read, recollect and relish the nectarean descriptions of Bhakti-rasamrita-sindhu, along with the explanations of Srila Prabhupada, Srila Visvanatha Cakravarti Thakura and Srila Jiva Gosvami, concisely and lucidly presented by Gauranga Darshan Das, to facilitate a deeper understanding and revision for both new students and seasoned readers alike. About the Author: Gauranga Darshan Das (www.gaurangadarshan.com), a disciple of His Holiness Radhanath Swami, is the dean of Bhaktivedanta Vidyapitha at ISKCON Govardhan Eco Village. He is a sastric teacher and is the author of over 20 books including the Subodhinī series of study guides, and story books like Bhagavata Pravaha and Bhagavatam Tales. He is a member of ISKCON Board of Examinations and ISKCON India Scholars Board.
  • Bodhivriksha (Wisdom Tree in Marathi) Wisdom is the art of converting an experience into learning. Every experience one undergoes in the course of life is like a seed. The learning that comes out from that experience is like a tree. The biggest of trees manifest from the smallest of seeds. How easy it is to misjudge the depth of content that is stored in the tiny seed! If only we could learn to decode the hidden wisdom contained in every experience, life would become a journey of learning, rather than a series of frustrating experiences. The Wisdom Tree is a book that helps you see the world from the perspective of a learner.  
  • Are you caught in the endless spiral of thoughts, doubts, and mental noise? In Break Free from Overthinking, ISKCON monk and Bhakti yoga teacher Vraja Bihari Das shares five powerful spiritual tools-Awareness, Breath, Chants, Dlary, and Energy (A.B.C.D.E)-to help you quiet mental chatter, reconnect with your inner self, and reclaim your peace of mind. Drawing from ancient Vedic wisdom, timeless scriptures like the Bhagavad Gita and Upanishads, and personal stories from his decades of monastic life, the author gently guides readers through transformative practices such as mindful breathing, mantra meditation, gratitude, journaling, and selfless service. Whether you're overwhelmed by anxious thoughts or seeking a deeper spiritual anchor, this book offers practical, heart-centered guidance to help you break free-and live with clarity, purpose, and joy. It is definitely a warm, practical, and transformative guide for anyone seeking stillness in a restless world. Vraja Bihari Das is a respected spiritual teacher, author, and full-time monk at Sri Sri Radha Gopinath Mandir (ISKCON Chowpatty), where he has been serving for over 25 years. He holds a Master's degree in Monetary Policy and International Finance, along with a Bachelor's degree in Economics.
  • Caitanya Pravaha

    ₹ 250.00
    CAITANYA PRAVAHA by Gauranga Darshan Das is a simplified summary of the pastimes, philosophy and wisdom of Sri Caitanya-caritamrita, the most famous biography of Sri Caitanya Mahaprabhu. Sri Caitanya-caritamrita, written by Srila Krishnadas Kaviraj Goswami is ranked by advanced spiritualists as the post-graduate study of the science of bhakti-yoga and the innermost sentiments of God. Wish you could acquaint yourself with a quick outline of the entire text before you could dive deeper into this divine ocean of nectar? Or are you looking for a quick revision of this masterpiece work, having already studied it in detail? Then Caitanya Pravaha is what you are looking for. Caitanya Pravaha by Gauranga Darshan Das is a succinct and simplified rendition of the entire Caitanya-caritamrita with practical insights and captivating illustrations. With all its philosophical depth, theological intricacies, cultural nuances, pragmatic wisdom and spiritual inspiration made accessible in an easy-to-read format, Caitanya Pravaha effectively aids all the seekers who wish to inaugurate a truly transforming spiritual journey. Caitanya Pravaha is also an invitation to the seasoned readers who have varying degrees of acquaintance with the oceanic nectar of Caitanya-caritamrita, to catch in one place all the high tides of love revealed in it. Following a similar style of his earlier book Bhagavata Pravaha, Gauranga Darshan Das presents Caitanya Pravaha in a lucid format to make Lord Caitanya's biography accessible even to newcomers and children. -- Gauranga Darshan Das (www.gaurangadarshan.com) is a spiritual author and sastric teacher. He is the Associate Academic Dean of Bhaktivedanta Vidyapitha Research Center at ISKCON Govardhan Eco Village, and a member of ISKCON Board of Examinations (BoEx). He has written the Subodhini series of study guides and other self-development books. He runs a free monthly e-zine called Bhagavata Pradipika and regularly writes educational articles. He delivered over 5000 hours of spiritual discourses so far.  
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